2nd Bike Fitting

Today, I went back to my bike shop and have another did another bike fitting.
The guy immediately thought that my seat was still too high over me and my knee was over extending. He made some quick adjustment by lowering the seat post and also move the seat forward or backward (I wasn't sure). I then rode on the indoor trainer for half hour to make sure the new fitting did resolve the knee pain issue and it seems like that was the case.

I left the bike shop and feeling much better and wanting to stop by Miramar lake to put in some miles however there was only less 1 hour of daylight left. I ended up going to Padres baseball game with James that evening.