Biking Log: 19 miles - Silver Strand

Today, I rode approx. 19 miles on Silver Strand bike path in Coronado. We started at around 6pm and the total ride time was about 1 hour and 20 minutes. I was planning to ride more but there wasn't much day light left around 7:30pm. Through out the entire ride, I tried to keep my cadence at 80 rpm.

Earlier the day, I was concerns that I might experience pain in my left knee during the ride but I didn't. Looks like Monday's bike fitting with proper seat height, stern bar height and handle bar angle definitely help me in a proper riding position. My back is a bit sore though.